We all know that maintaining oral hygiene is essential for a dazzling smile and overall health. Brushing and flossing are essential, but sometimes, they’re just not enough. That’s where professional teeth cleaning comes to the rescue! Today, we’ll dive into the world of teeth cleaning, exploring the wonders of scaling and polishing, the advantages of fluoride treatment, how often to go for cleaning, where to find teeth cleaning in Singapore, and some handy tips to keep your pearly whites shining bright. Let’s get started!
What is teeth cleaning?
Teeth cleaning is a vital component of oral care, focusing on the removal of plaque and tartar buildup that regular brushing and flossing alone can’t handle. While we strive to keep our oral hygiene routine on point, our teeth are susceptible to stubborn plaque, which can lead to various dental problems if left unattended.
What does it mean to deep clean your teeth?
Deep cleaning, also known as scaling and polishing, is a professional dental procedure designed to give your teeth a thorough cleanse. It involves two primary steps: scaling and polishing. The process ensures that your teeth are free from plaque, tartar, and stains, leaving you with a fresh, clean slate.
What is scaling and polishing?
Scaling and polishing are the dynamic duo of dental cleaning, each playing a unique role in your oral health. Let’s break it down:
Scaling is a process where your dental professional uses special tools, like a scaler, to gently remove tartar and plaque buildup from the surface of your teeth and below the gum line. Tartar is the hardened form of plaque that can be incredibly challenging to remove with regular brushing. By scraping off these deposits, scaling helps prevent gum disease and keeps your teeth and gums healthy.
After scaling, your dentist or dental hygienist performs polishing. This involves using a special toothpaste-like substance and a rotating brush to smooth the tooth surfaces. Polishing not only gives your teeth that shiny, squeaky-clean feeling, but it also helps remove minor stains and discolouration, giving you a brighter smile.
In addition, Fluoride treatment is a next step that we recommend to some patients following scaling and polishing.
What are the advantages of fluoride treatment?
Fluoride is a natural mineral known for its ability to strengthen tooth enamel, making it more resistant to acid attacks from bacteria and sugary foods. Here are some advantages of fluoride treatment:
- Prevents Tooth Decay: Fluoride helps to remineralise weakened tooth enamel and prevents tooth decay from progressing.
- Reduces Tooth Sensitivity: If you suffer from tooth sensitivity, fluoride treatment can provide relief by strengthening your enamel and reducing sensitivity to hot and cold foods or beverages.
- Safe and Effective: Fluoride treatments are safe, cost-effective, and can be completed in just a few minutes during your dental visit.
How often should you go for scaling and polishing?
The frequency of scaling and polishing visits depends on your individual oral health needs. For most people, visiting the dentist for scaling and polishing every six months is recommended. However, if you have specific dental conditions or a history of gum disease, your dentist may recommend more frequent visits.
Where to find teeth cleaning in Singapore?
Singapore boasts an excellent healthcare system, and dental services are no exception. Dental clinics and practices are widely available across the island, making it easy for you to access top-notch teeth cleaning services. Here are some places to consider: Government Dental Clinics – Singapore’s government dental clinics provide affordable dental services, including teeth cleaning, for Singaporean citizens and permanent residents.
Private Dental Clinics – Private dental clinics are abundant in Singapore, offering a range of dental treatments, including teeth cleaning. These clinics often provide a more personalised experience and a wide array of dental services.
When going with private dental clinics, choosing the right private dental clinic is of utmost importance as it directly impacts your overall oral health and well-being. By selecting the right clinic, you can have peace of mind knowing that your dental needs are in capable hands, and your journey towards a healthy and radiant smile is well-crafted and supported.
WeSmile Dental Care: Your Trusted Dental Partner
With a strong commitment to excellence and patient satisfaction, we have earned a stellar reputation as a trusted dental care provider in Singapore. What sets us apart is our team of highly skilled and experienced dental professionals who are dedicated to delivering top-notch dental services. With a wide range of dental treatments, we ensure that you receive comprehensive care under one roof.
Moreover, we take pride in our patient-centric approach. We place a strong emphasis on personalised treatment plans, tailoring their services to address individual concerns effectively. By taking the time to understand your unique dental needs and preferences, we strive to create a warm and welcoming environment where you feel valued and cared for throughout your dental journey. Furthermore, our team believes in patient education, empowering you with the knowledge and tools to maintain optimal oral health between visits.
With conveniently located clinics in Clementi, Bedok, and Ang Mo Kio, we ensure accessibility and convenience for patients across Singapore. If you are seeking a reliable private dental clinic that prioritises your well-being and aims for exceptional dental experiences, book in for a consultation with us today!
How much does teeth cleaning cost in Singapore?
The cost of teeth cleaning in Singapore can vary depending on several factors, such as the dental clinic’s location, the experience of the dental professional, and the specific treatments involved. Scaling and polishing can range from SGD 80 to SGD 200.
At WeSmile Dental Care, we are committed to affordability, meaning that quality dental care is within reach for all. That is why we strive to keep our prices accessible.
Tips on cleaning your own teeth
While professional teeth cleaning is essential, maintaining good oral hygiene at home is equally crucial. Here are some tips to help you keep your teeth sparkling clean between dental visits:
- Brush Regularly: Brush your teeth at least twice a day using fluoride toothpaste and a soft-bristled toothbrush. Be sure to brush for at least two minutes each time, covering all surfaces of your teeth.
- Floss Daily: Flossing helps remove plaque and food particles between teeth and along the gum line, where your toothbrush may not reach. Make flossing a part of your daily routine to maintain healthy gums.
- Use Mouthwash: Consider using an antimicrobial mouthwash to reduce bacteria and freshen your breath. However, remember that mouthwash is not a substitute for brushing and flossing.
- Avoid Sugary Snacks: Limit your consumption of sugary and acidic foods and drinks. These substances can contribute to tooth decay and weaken your tooth enamel.
- Drink Plenty of Water: Water is not only essential for overall health, but it also helps wash away food particles and neutralises acids in your mouth, promoting a healthier oral environment.
- Chew Sugarless Gum: Chewing sugarless gum after meals stimulates saliva production, which helps wash away debris and neutralise acids.
- Use a Tongue Scraper: Don’t forget your tongue! Use a tongue scraper or your toothbrush to gently clean your tongue’s surface, as it can harbour bacteria and cause bad breath.
Keep your teeth clean – at home & with professional help!
Taking care of your teeth is a vital part of your self-care routine. Remember to brush, floss, and rinse daily, and schedule your professional teeth cleaning appointments regularly. Regular teeth cleaning is essential for maintaining a bright and healthy smile, along with your overall dental health. If you are due for a deep cleaning session, do book your appointment ASAP!
Stay happy and healthy!
Frequently asked questions about teeth cleaning:
Is teeth cleaning painful?
Teeth cleaning is generally not painful. However, some individuals may experience mild discomfort or sensitivity during the process, especially if they have sensitive teeth or gum disease. The discomfort is usually minimal and temporary.
Is teeth cleaning harmful?
No, teeth cleaning is not harmful. In fact, it is an essential preventive dental procedure that helps maintain oral health and prevents dental problems. Professional teeth cleaning involves removing plaque, tartar, and surface stains from your teeth, which helps to prevent gum disease, cavities, and other oral issues. Dental professionals use specialised tools and techniques to ensure the process is safe and effective. However, if you have certain dental conditions or sensitivities, it’s essential to communicate them with your dentist or dental hygienist before the cleaning to ensure a comfortable experience.
Can teeth cleaning whiten my teeth?
Teeth cleaning can remove surface stains, which may make your teeth appear brighter. However, it is not a teeth whitening procedure. If you are looking for significant teeth whitening, you may need to explore other cosmetic dental treatments.
Is teeth cleaning covered by insurance?
In many cases, teeth cleaning is covered by dental insurance, especially as part of routine preventive care. However, coverage may vary depending on your specific dental insurance plan. It is advisable to check with your insurance provider to confirm coverage details.
Otherwise, you can also check if your company has corporate dental benefits that you can utilise for teeth cleaning at a dental clinic.
What are some foods to avoid after teeth cleaning?
After teeth cleaning, it’s best to avoid certain foods and beverages that can hinder the benefits of the cleaning or cause discomfort. Here are some foods and habits to avoid:
- Staining Foods: Foods and drinks that can stain your teeth, such as coffee, tea, red wine, and berries, should be avoided immediately after teeth cleaning. These substances can affect the newly cleaned surfaces and cause staining.
- Hot and Spicy Foods: After teeth cleaning, your gums and teeth may be sensitive. It’s a good idea to avoid hot and spicy foods that could irritate your gums or cause discomfort.
- Hard and Crunchy Foods: Hard foods like nuts and chips and crunchy foods like popcorn can potentially dislodge any residual particles or cause minor damage to your gums. It’s best to avoid them for a short while after the cleaning.
- Acidic Foods: Acidic foods and beverages, such as citrus fruits, soda, and vinegar-based dressings, can temporarily weaken tooth enamel. It’s advisable to limit their consumption after teeth cleaning.
- Sugary Snacks and Drinks: Sugary foods and drinks can contribute to plaque formation and tooth decay. Avoid sugary snacks and opt for healthier options to maintain your newly cleaned teeth.
- Alcohol and Smoking: Avoid alcohol and smoking, as they can slow down the healing process and negatively impact your oral health after teeth cleaning.
Instead of consuming the above foods immediately after teeth cleaning, focus on eating soft, non-staining foods, and maintain good oral hygiene practices. Drink plenty of water to keep your mouth hydrated and wash away any remaining debris. Following these guidelines will help maximise the benefits of your teeth cleaning and promote a healthy and sparkling smile.