Empowering you with dental care knowledge

Published on: 18 September 2026   After a tooth extraction, what you eat has a direct effect on how comfortably and quickly you heal. The extraction site depends on an undisturbed blood clot to protect the bone and nerve tissue underneath it, and eating the wrong foods too soon is one of the most common causes of dry socket (alveolar osteitis) and delayed healing. This guide sets out a clinically

Published on: 18 September 2026   Teething is one of the most talked-about milestones in a baby’s first year, usually starting around six months of age. It also causes plenty of parental worry, especially when a fever shows up alongside those first swollen gums. This guide separates genuine teething signs from symptoms that need a paediatrician’s attention, so your child gets the right care at the right time, alongside routine

Published on: 18 September 2026   Brushing before breakfast is the simplest way to protect your enamel, since fluoride toothpaste forms a protective barrier before food or drink touches your teeth. If you prefer brushing after eating, wait 20 to 30 minutes, especially after acidic items like coffee, citrus juice or yoghurt, because acid temporarily softens enamel and brushing too soon can wear it down. Low-acidity breakfasts such as eggs,

Published on: 18 September 2026 Adults typically have 32 permanent teeth, while children have 20 primary (baby) teeth. In Singapore, dentists use the standardised FDI (Fédération Dentaire Internationale) World Dental Federation notation to identify each tooth precisely. Your teeth are classified into four primary types: incisors (biting and cutting), canines (tearing and jaw guidance), premolars (tearing and grinding), and molars (crushing and heavy chewing, including wisdom teeth). Understanding tooth names

Hard, sticky, and chewy foods pose the biggest risk to your braces. They snap wires, pop brackets off your teeth, and can delay your treatment. That includes local favourites like bak kwa, kueh, whole nuts, and ice. This guide covers exactly which foods to avoid with braces, why each one causes damage, and what you can still eat safely. If you’re just starting treatment, exploring some dental braces treatment provides

To maintain clear retainers, rinse them under cool water every time you remove them. Brush them morning and night using a soft toothbrush and clear, unscented soap. For deeper cleans, soak them in specialised cleaning tablets, an ultrasonic bath, or diluted white vinegar. Never use regular toothpaste, hot water, or coloured mouthwash, as these cause scratches, warping, and stains. Standard retainers usually last 6 to 12 months and replace them

Gingivitis during pregnancy is a common condition where gums become tender, swollen, and bleed easily due to rapid hormonal shifts. It’s one of many surprising bodily changes, and some of them happen right in your mouth. Addressing these symptoms early is vital, and understanding the basics of safe prenatal oral care helps protect both you and your developing baby. You might want to consider routine preventative dentistry to keep your

Noticing a strange lump in your mouth often triggers immediate panic. You might wonder if it is just a harmless ulcer or something worse. Getting an oral cancer screening in Singapore offers the clarity you need. It is a simple, painless process that catches early changes. Key Takeaways What It Is: A quick, non-invasive visual and physical assessment performed by a dentist to identify subtle, early tissue changes before symptoms

Toothaches in Singapore are commonly triggered by untreated cavities, gum issues, or impacted wisdom teeth, with local food temperatures often sparking the pain. While home remedies like ibuprofen, the 3-3-3 rule, and saltwater rinses offer temporary relief, professional treatments like fillings, root canals, or extractions are necessary to treat the root cause. If you experience severe facial swelling, fever, or breathing difficulties, seek emergency dental care immediately. Waking up with